Lama helin luqado
Wax lacag ah lama helin
Isbeddel kasta oo ku yimaadda dookhyada waa ikhtiyaari, waxayna socon doontaa ilaa fadhiga isticmaalaha.
Timbédra (Arabic: تمبدغة) is a commune and town in the Hodh Ech Chargui Region of south-eastern Mauritania. Not to be confused with the department of the same name.
In 2013, it had a population of 17,832.
In 2025, the World Health Organization set up a mental health clinic in Timbédra.
Soo gal akoonkaaga oo sahamiso dhammaan adeegyada goobta
Ku samee koonto cusub daqiiqado gudahood si aad u gasho dhammaan sifooyinka madal